Certified Professional Coach, ICF PCC, CBT, TA and Mental Fitness Therapist
English, Spanish, Swedish and Catalan speaking coach and therapist
Alba is a Certified Professional Coach by the International Coaching Federation (ICF), PCC Credential, and Certified Therapist specialized in CBT (Cognitive Behavioural Therapy), TA (Transactional Analysis) and Mental Fitness.
Alba works with couples/relationships and individuals on topics related to multi-cultural relationships, expatriate life and repatriation as well as working and parenting abroad, such as for example:
– Relationship and family conflicts
– Cultural shock and lack of support systems
– Self-sabotage, procrastination, feeling “stuck”
– Returning to work and career transitions
– Identity issues, isolation, stress, confusion, pressure, demotivation
She customizes every session to help her clients get clarity about their current situation, increase their awareness, overcome fears and blockages, insecurities and limiting beliefs so they can take empowered and sustainable action to achieve their goals and objectives.
Alba is from Barcelona (Spain) and has lived as an expat with her multi-cultural family for over 18 years. Before becoming a full-time coach and therapist, Alba practiced law for over ten years and has also worked in several international companies as an internal auditor and management consultant.