Tama Lane

Clinical Psychologist (Ph.D.), Individual and Couples Therapy
English-Speaking therapist

Tama Lane is a Licensed Clinical Psychologist in the state of New York. She has worked with diverse populations globally, addressing a wide array of challenges, from everyday life stressors to more complex issues like abuse and trauma. Her approach is rooted in providing tailored interventions that meet each individuals unique needs, helping clients navigate through their specific life circumstances.

With a holistic focus, she emphasizes the connection between mind, body, and environment,aiming to foster resilience and growth in her clients. Tama uses a progressive approach topsychology, emphasizing the need to consider the complex intersection of individual, cultural, family, and spiritual experiences. Her method involves a neurobiological perspective, deep empathy, and a nuanced understanding of these contexts to deliver effective care.

Tama has contributed her expertise to various global projects—from treating survivors of torture and war trauma to developing programs that provide therapeutic interventions for children affected by neglect, exploitation, and abuse. She has worked in public hospitals in Chicago and New York, including emergency rooms, and has offered therapeutic care in both outpatient and inpatient psychiatric settings. Additionally, she is trained in psychological assessment (e.g., personality inventories, couples/relationship Inventories, etc.).

With her extensive experience in helping clients navigate major life changes, Tama provides comprehensive therapy for a wide range of mental health challenges, including relationship difficulties, depression, anxiety, postpartum concerns, stress management, and life transitions. She also addresses complex presentations such as personality disorders, obsessive-compulsive disorder (OCD), and chronic stress.

Tama offers a broad spectrum of therapeutic modalities, including Psychodynamic Therapy, Attachment-Based Therapy (ABT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) for individuals and couples. Her approach is solution-oriented, focusing on addressing present-day challenges while fostering a deeper understanding of the past to create lasting positive change.